Water | 77.56g |
Energy | 83.0kcal |
Energy | 347.0kJ |
Protein | 5.54g |
Total lipid (fat) | 0.28g |
Ash | 1.5g |
Carbohydrate, by difference | 15.12g |
Fiber, total dietary | 6.3g |
Calcium, Ca | 34.0mg |
Iron, Fe | 1.55mg |
Magnesium, Mg | 32.0mg |
Phosphorus, P | 86.0mg |
Potassium, K | 260.0mg |
Sodium, Na | 332.0mg |
Zinc, Zn | 0.84mg |
Copper, Cu | 0.142mg |
Manganese, Mn | 0.2mg |
Selenium, Se | 3.1??g |
Vitamin C, total ascorbic acid | 0.8mg |
Thiamin | 0.039mg |
Riboflavin | 0.039mg |
Niacin | 0.504mg |
Pantothenic acid | 0.144mg |
Vitamin B-6 | 0.055mg |
Folate, total | 77.0??g |
Folic acid | 0.0??g |
Folate, food | 77.0??g |
Folate, DFE | 77.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.072g |
14:0 | 0.0g |
16:0 | 0.068g |
18:0 | 0.004g |
Fatty acids, total monounsaturated | 0.024g |
18:1 undifferentiated | 0.024g |
Fatty acids, total polyunsaturated | 0.12g |
18:2 undifferentiated | 0.066g |
18:3 undifferentiated | 0.055g |
Cholesterol | 0.0mg |
Tryptophan | 0.066g |
Threonine | 0.233g |
Isoleucine | 0.245g |
Leucine | 0.443g |
Lysine | 0.381g |
Methionine | 0.083g |
Cystine | 0.06g |
Phenylalanine | 0.3g |
Tyrosine | 0.156g |
Valine | 0.29g |
Arginine | 0.343g |
Histidine | 0.154g |
Alanine | 0.232g |
Aspartic acid | 0.671g |
Glutamic acid | 0.845g |
Glycine | 0.216g |
Proline | 0.235g |
Serine | 0.302g |